I have met with but one or two persons in the course of my life who understood the art of Walking, that is, of taking walks — who had a genius, so to speak, for sauntering… – Henry David Thoreau
The popular phrase I used to hear in the workplace was, “Efficiency is the RULE and speed is the TOOL.” Because many of us work toward that goal every day, we find it difficult to take it down a few notches after we punch the clock at night. I want to challenge you to do something different today. When you get off work, take a few deep breaths and tell yourself you are on YOUR time now – and slow down!!! Yes – slow down!
When was the last time you took a walk along a nature trail? I’m not talking about walking for your health, but just a leisurely walk in the woods to get closer to nature? There is no better way to relax than to slowly stroll along a hiking trail and see animals in their natural habitat.
You may not think there are any nature trails close to your work or home. You might be surprised! Even if you live in a large City, as I do – there may be some spots to go relax. We have a nature trail less than five miles from our house. It’s a great place to escape from the frenzy of life for a while!
I take my camera out with me. When I’m trying to get a good shot of an animal, that forces me to walk at a slower pace yet. Animals, unlike people, do not demand to have their photo taken!
There is a time and place for power walking and getting your heart rate up – no doubt. But today I hope you will take some time to just saunter along – your camera hung around your neck – waiting for nature to come out and pose for you.
One day I hope to be sauntering along a beach, taking photos of lighthouses. It won’t be this year, but hopefully some day I’ll get to see a beach and a large body of water! It’s on my bucket list.
My friend Lucinda Berry Hill wrote a wonderful poem about sauntering.
Have a great WORLD SAUNTERING DAY!!! ❤