A COMMENTARY FROM THE HEART

TL A COMMENTARY FROM THE HEART (22)I joined a gym.  I didn’t want to go to a gym where Barbie and Ken dolls strut their stuff all over the place and make people like me feel like a fat speed bump.  After careful and prayerful consideration, my husband and I landed at Planet Fitness.  I like the NO CRITICS signs and especially the LUNK sign that says if you drop weights or judge another person, you are a LUNK.  There are also signs around that say THIS IS A NO JUDGMENT ZONE.  Other signs say YOU BELONG.  Please LIKE their facebook page!

https://www.facebook.com/Planet.Fitness.Wichita.KS.Maize/?fref=ts

Even though I don’t feel comfortable in my own skin quite yet, I feel comfortable there – I know I will reach my goals in that kind of environment.

We have been consistent so far, and I’ve not gotten discouraged at all, so I plan to continue this lifestyle for the long haul.  For the first time in such a long time, I feel hopeful about weight loss and finally FINALLY getting my health back!  I have hit the wall…  I have no choice.  It’s either get healthy or pay over $400 a month for the rest of my life to take insulin.  I’d rather pay the gym and do the work.  I can do this – I WILL do this!  I have to do this. 

I have to share what happened on June 3rd.  As I said, there are signs all over the place.  They also have TV’s mounted in the center of the gym so you can watch any station you choose.  There is a PF TV that shows music videos and the PF advertisements in-between videos.

As I was walking on the treadmill I looked up at a sign on the PF TV that I knew should have said, DON’T FORGET TO SPRAY DOWN THE EQUIPMENT.  I know you’re going to think I’m off my rocker, but I promise you, when I looked up at it today, it said, DON’T FORGET TO PRAY.  That’s all – the “S” was too far to the left of the screen to be seen, and the rest of the message was too far down and off the screen completely.DON'T FORGET TO PRAY

Did anyone else see it?  I don’t know.  Did God mean for anyone to see it but me?  I don’t know.  I saw it though and obviously He meant for me to see it.  All I know for sure is my God is so good and so creative!  If He wants to remind you to pray, He’s gonna find a way and do it.

Tears came to my eyes.  If I had been among my own kind – my own “tribe”, I would have said, “HEY, LOOK YOU GUYS!!!”  Obviously, I was not among my own kind, so I showed great restraint and kept walking, wiping tears that rolled down my face (maybe others thought it was sweat).  I had to look up and smile, because for whatever reason, my God cared enough for me to remind me to talk with Him today.

It’s not a hassle, it’s not too time-consuming, it’s not a problem to converse with Him.  Call me crazy (go ahead, I’ve been called worse, believe me) – but at the moment I saw that sign, it was like God was letting me know He really looked forward to our daily conversation, and He would miss me if I didn’t show up.  I love that He loves me and wants my company!  Remember the song that Larnelle Harris sang called “I Miss My Time With You” – ???  Yeah – like that.  ❤

I’m loved, I’m protected and I’m heard by Him!  How many people on this ol’ earth can you say that about?  Most people just wanna talk and never listen.  God hears me – He always listens because He is a gentleman.  When I’m done talking, it’s His turn to talk to me.  I gladly listen, study His Word and look for signs everywhere I go – even the signs at the gym!  🙂

 

Advertisements

A COMMENTARY FROM THE HEART

TL A COMMENTARY FROM THE HEART (2)POSITIVE PLAN #3 for me is to listen carefully to others before I speak.  It’s the highest form of respect to hear others – not just sort of listen and immediately begin to speak.  We all want to be heard, especially by friends and family.  Would I be writing a blog if I didn’t want to be heard?  Well…  probably not.

To speak and to speak well are two things.  A fool may talk, but a wise man speaks.  – Ben Jonson

Miscommunications can be avoided and hurt feelings are not as likely to be an issue if the people interacting are actually hearing one another before they speak.  I want to show more respect for my family and friends this year.  This is also helpful advice for those in the workplace.  We have relationships with employers, co-workers, vendors and the all important clients and patrons.  If we have good relationships with one another, regardless of the circumstance, it has a direct impact on the bottom line.

LISTEN BEFORE YOU SPEAKMost of us have a tendency to think of what we want to say while someone is trying to talk to us.  It’s not necessarily a bad thing to do that, but if you can focus more on listening to their contribution to the conversation and less on how you are going to respond, it would be a better idea.

Here’s a reason to listen intently…  you may actually LEARN something!  Yeah – it’s true.  What a concept!

I’m not suggesting that we ignore what’s being said to us on purpose.  I think it’s human nature to think ahead about what we’re going to say in response.  We don’t want to say anything that will sound stupid, so we scrutinize our response to ourselves to make sure it sounds reasonable and logical.

Wisdom is the reward you get for a lifetime of listening when you’d have preferred to talk.  – Doug Larson

Listening on purpose doesn’t happen naturally, rather it’s a learned behavior.  Fortunately, with God’s help we can re-train our automatic method of communicating and make it more effective.  Great bosses are good listeners and a pleasure to work with and for because those employees feel they are heard and understood; more to the point, employees believe the boss takes a genuine interest in what interests them.  It’s an all around good relationship.