COMMENTARY FROM THE HEART

TL COMMENTARY FROM THE HEART (21)IMG_1323

There’s only one thing better than eating low-carbohydrate foods…  and that’s eating them on our antique dishes!  😉  We enjoy our autumn leaf pattern Jewel Tea dishes!

I’m learning what foods keep my blood sugar happy – YAY!  There’s a popular spot here in Kansas called THE BROOKVILLE HOTEL where they have just one meal on the menu, but folks come from miles around to enjoy their wonderful food!  They make everything the old-fashioned way with nothing “diet”.

I’ve tweaked the coleslaw recipe so that I can have it anytime I want.  Here is my low-carb version of this classic:

COLESLAW

Yield: 12 servings

Ingredients:

  • 1 cup Whipping Cream
  • 2/3 cup Splenda (or less to taste)
  • 1 teaspoon Salt
  • 1/3 cup vinegar
  • 1 1/2 pounds shredded cabbage

Instructions:

Combine dressing ingredients and refrigerate 30 minutes before serving.

To serve mix with 1 1/2 pounds shredded or thinly sliced cabbage.

I never imagined I could eat a sandwich without bread, but I do because it makes my blood sugar happier.  Cheese is low or no carb and meat is completely legal.  In the days to come, as I learn more, I’ll share with you!

Up to this point, I know that I need to workout for an hour, 3 days a week and eat a very low carb diet.  On the days I don’t workout, I still stay as active as possible.  I usually take a brisk walk around my neighborhood for about a half hour.

http://www.brookvillehotel.com/

Brookville, Kansas was the original home of the hotel, but they were unable to stay there – so now they have a replica of the hotel built in Abilene, Kansas.  The food is still amazing, but it was sad to see them have to move from their original location.  The original old hotel was interesting to see.  Part of it was a bank – and we got to eat in the vault one time.

As you can see, the Brookville Hotel makes everything the old-fashioned way with real ingredients.  It’s yummy, but most of what they fix is high in carbohydrates.  Part of living a low-carb lifestyle means that you take the best foods on the menu and make them “legal” to eat.  I’m glad I could do that with the great coleslaw from the Brookville Hotel.  🙂

 

NATIONAL THRIFT SHOP DAY

TL 8-17 NATIONAL THRIFT SHOP DAY

GOD'S THRIFT SHOP

Before we take a look at my thrift shop “finds” for this year, I want to remind you to watch for specials at the thrift shops in your area.  I look forward to this day so I can see what items have been reduced in price even more at my neighborhood Goodwill – yay!

It’s sometimes a matter of seeing items reinvented in your mind…  find something old and inexpensive – then take it home and have some fun.  Take a look at this transformation!

http://www.craftster.org/forum/index.php?topic=433981.0#axzz357dKDcsN

I’m not artistic at all, so I’d have to depend on templates, but this is something that anyone with imagination could do.

What else can be repurposed from the thrift shop?  Let’s find out.

My big thing at the thrift shop is vintage clothing.  So let’s take a look at some cute finds:

I think she looks GREAT!  Why not look this great without paying retail prices?

For life is more than food, and the body more than clothes. – Luke 12:23

Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes?  – Matthew 6:25

When I saw that gray sweater she wore, I thought of my mother’s sweater – the one I keep close to me.  It used to have the scent of her cologne, but it’s faded through the years.

I collect antique teapots and Longaberger baskets.  Do you know that once in a while I actually find these items at the thrift shop?  It’s not something that happens every day, but on occasion I do happen upon a Hall teapot or Longaberger basket.

Some people buy items at the thrift shop to sell for more money on eBay.  There are tons of videos about turning a profit that way, but for me the joy is in finding the bargain and enjoying the item in my home.

I hope you find that special something you are looking for today at the thrift shop!  🙂

 

 

 

ON THIS DAY IN HISTORY

8-11 ON THIS DAY IN HISTORY

On August 11, 1976 from the rooftop of what was once a Holiday Inn, a sniper armed with two rifles, a lunch box filled with ammunition and evil intent in his heart to kill because he was distressed over a broken romance, opened fire on innocent citizens – strangers – in Wichita, Kansas.

He killed three people and injured seven.

At that time, the Holiday Inn was the tallest building in Wichita and in the state of Kansas.  It is now the second tallest since we now have the Epic Center.

The Holiday Inn was built in 1964-67.  I remember the excitement in Wichita back then.   It was wonderful that Wichita was finally going to get a big name hotel.  Our city was really going to grow because we had this nice place for visitors to stay.

We don’t have a crystal ball, do we?  We had no way of knowing that nine years after the Holiday Inn opened its doors, Michael Soles would change so many lives in just eleven minutes!

Wichita has had its share of crime, but there was something about this one that made all of us more frightened.  We all felt so safe in Wichita for the most part.  There are higher crime areas in America to be sure.  But the idea of shooting people you don’t even know to take out frustrations about your own love life?  Seriously?

I’ve followed his case and his parole hearings.  In 2007 once again the victims and families of victims made a plea to keep Soles behind bars for the rest of his life.  It absolutely blows my mind that he will be eligible for parole in July 2017!  That is next year!!!  I hope and pray the victims and families of victims will once again show up to keep him from leaving prison!

Here’s my question.  I want to know if he got some psychological treatment, because if he is released next year, what’s to say he won’t do it again?  He killed people – on purpose!  Why is his evil butt not in jail with no possibility of parole???  Is that not premeditated murder???  I know they don’t like to use the “S” word anymore, but that is exactly what he was…  a SNIPER!

The Epic Center is now the tallest building in Wichita.  I love the design because the roof is at an angle – nobody can stand on top of that building with a loaded gun!  The windows at the top of the building do not open – another plus in my book!

The people of my generation think of one event when we see the Epic Center, and we thank God that the city was wise enough to utilize this design.  It doesn’t make what happened in 1976 right.  Of course I am aware that God is in control of this situation.  I’m also aware that God gave every one of us a brain and made it possible for us to form a sense of right and wrong – and the ability to forge change when we see something that is wrong.

Law enforcement officials made it clear in the testimony at his 2007 parole hearing that Michael Soles spoke of the murders as though he was telling a story about someone else.  He has not taken responsibility and seems to not feel a bit of remorse about what he did.  He is obviously detached from the event and feels nothing.

Time doesn’t change anything. It doesn’t change what happened.  Time has a tendency to make people forget how horrendous this crime was.  – Carl Hensley, son of murder victim

To let him out next year would be the biggest mistake – especially if he has not had any psychological treatment.  He’s clearly unstable and does not deal with strife in a constructive manner.

Michael Soles is evil.  He was evil then, he is evil now.  – Kevin O’Connor, Sedgwick County deputy district attorney

I’m not an attorney (but I watch a lot of Investigation Discovery on television).  There are cases where people kill one person and never get out of prison.  Soles killed THREE people and will be eligible for parole next year!  That just doesn’t pass the smell test for me – sorry! 

As a Christian I believe in forgiveness because of how much I’ve been forgiven for.  My problem in this case is that Soles has not received any psychological help (in my research I saw no evidence of it) and will undoubtedly be a repeat offender because he’s not taking responsibility.  He’s not OWNING what he did!

I sure don’t want to be walking around the downtown area when he decides to go up on a rooftop and start shooting again.  Yes I know that security is better than it was in 1976…  Well, maybe it is – but what if it isn’t? 

And those apartments in the old Holiday Inn…  are they renting out that penthouse level now – and how secure is that?  I’m not the first to ask that question, by the way.  Why don’t Wichitans deserve to be kept in the loop about things like that?  Time is a wonderful healer, but sometimes it’s just time that has passed.  Change happens in the heart – and Soles doesn’t even acknowledge he did anything wrong.

Part of me thinks, “What are the chances that he would go to the same building and walk up to somebody’s penthouse apartment and walk out on the balcony and open fire?”  How unlikely is that?  Well, I don’t know – but I think it’s just the thought that he would have the freedom to do that – I’m sure that is what has me so angry and so paralyzed.  I was a kid – I was only fifteen in 1976.  I can tell you though that it was the beginning of the end of commerce in our downtown area.  Nobody felt safe to shop there anymore and the folks who worked downtown didn’t leave their office buildings to go out to lunch for a long time.

Wichita has not been the same since 8:46 pm on August 11, 1976.  The Garvey Center used to be a symbol of progress and hope.  Now that building is a bunch of apartments, but every time I look at it, my mind goes back to that day in 1976.

One more thought before I get off my soapbox.  To the city officials of Wichita: they implode buildings every day for all sorts of reasons.  Why in the world did we keep that building after the Wichita massacre?  I hate it – I still hate seeing it – I think it’s a stain that should have been imploded a LONG time ago.  It’s my blog – and that’s my opinion.  Take it or leave it.  That HOLIDAY INN building with it’s uniquely shaped architecture and bright white color – it makes me cry to this day.  We continue to build all kinds of new buildings – heck, we’ve built three ARENAS – and closed one and the other one is in critical condition.  We could have taken the opportunity to rid ourselves of a very painful eyesore, but did we?  NOOOOOOOOOO!  We didn’t.  It’s still there – like the haunted house in the small town that nobody wants to get close to.  What a sad, sad reminder of the worst day in Wichita’s history!  What are we thinking – and is it too late to re-think it?  Am I overthinking it and just need to get over it?  I dunno – maybe.

Maybe it’s still there because it’s part of the Garvey Center.  I don’t know how much other than the hotel is there – maybe that’s why it still stands.  I’m sure somebody is making mega bucks renting out apartments.  I’m not against making money or renting out apartments, but seriously – I’m tired of the LANDMARK being there.  I mean – I dunno – repaint it or make some changes to it so it stops looking like an old Holiday Inn.  Even Holiday Inn hotels have changed their architecture – quite a bit.  I’m just tired of associating that building with this event.  Is anyone else in Wichita feelin’ it or is it just me?

In July, 1976 we were celebrating America’s Bicentennial and there seemed to be so much excitement and promise.  What a difference a month made.  😦

 

 

 

WE LOVE ELVIS

TL 5-25 WE LOVE ELVISThings are popping in Memphis, Tennessee at Graceland!  August 8-16 is ELVIS WEEK!  There will be all sorts of events and special stuff happening.  For a full schedule and more details, click this link:

https://www.graceland.com/elvisweek/

I’ve been to Graceland and it’s such a memorable experience.  I wasn’t there for Elvis week, but I think it’d be great to be there.  The next best thing would be to hop on this link and do the live stream – yeah!  That’s my plan.

I like the idea of having the children’s karaoke – kids 17 and under are invited to sing their favorite Elvis song.  It’s weird to think that anyone doesn’t know who he was, I mean – the generation right after mine was clueless about Elvis (and most things political – but I digress…) Isn’t it a great idea to keep Elvis alive, so to speak – keep his music alive by having the little ones sing it?  That’s brilliant.

Does anyone else appreciate the “human” side of the legend?  I mean, sometimes we build up a legend until they seem almost more than just human.  I found this quote and thought I’d share it – just to remind us that while yes, Elvis is a legend – he actually was, in reality, very human.

When one of Lisa’s baby teeth fell out here, the tooth fairy left her 50 cents. Another tooth fell out when she was with her father in Las Vegas, and that tooth fairy left her $5. When I told Elvis that 50 cents would be more in line, he laughed. He knew I was not criticizing him; how would Elvis Presley know the going rate for a tooth?  – Priscilla Presley

As you know, my favorite Elvis impersonator is John Coyote.  He’s done some of my favorite Elvis songs and some funny skits.  I hope you enjoy these.

That made me hungry for shrimp…  LOL.

That made me thirsty for…  water – a glass of WATER.  LOL – you thought you caught me, didn’t ‘cha?

Enjoy ELVIS WEEK…  uh huh huh…  uh huh huh!  🙂

 

 

 

 

ROMANS 8:7-8 ON 8/7

TL ROMANS 8-7-8 ON 8-7

The mind governed by the flesh is hostile to God; it does not submit to God’s law, nor can it do so. Those who are in the realm of the flesh cannot please God.  – Romans 8:7-8

Did you read this?  Okay…  now read it again slowly.  If you don’t believe there is a spiritual battleground, think again.  Each of us have a mind, and it is governed either by flesh or by the Spirit.  You may think if you’re a really GOOD PERSON that there’s no need for God’s power in your life.

You cannot govern your own mind for the long haul.  If you are not giving God control, then your mind is governed by the flesh, and you are hostile to God, His laws, His way of thinking and His wonderful plan for your life.  What may have you missed out on by not letting God guide you?  Hmm…  there’s a thought.ASK GOD TO BE YOUR POTTER

Have you ever spent time watching REELZ?  It’s about celebrities and their real lives.  Their drama extends beyond the silver screen.  I think that’s putting it kindly…  these people are so good at acting because they get plenty of practice being dramatic in real life!  I’m sure their acting jobs could seem boring compared to their real lives in some cases.

I don’t embrace drama.  I don’t want drama in my life.  I can enjoy a dramatic film once in a while, but when it comes to my real life, I want simplicity and I don’t want my mind governed by the flesh.  I want God’s guidance, His law and His wisdom.

When I was a girl growing up, they called it “walking the fence.”  It’s when people think they can keep one foot in the world and one foot in the spiritual realm.  And yes, I’ve heard the saying, “So heaven minded they’re of no earthly good.”  That happened to be a favorite saying of one of my least favorite aunts.  She has since passed, and I wonder if she’s changed her way of thinking?  I can’t say for sure, but there’s no evidence that she died in the Lord.  She accomplished a great deal here on this earth, but what good is it doing her now?

I believe I’d rather stay in God’s good graces and have the world think I’m worthless than to have the world think I’m amazing and have God think I’m worthless.  We all walk a different path and will make the decision for ourselves…  I can’t decide for you and you can’t decide for me.  That’s the beauty of having a personal relationship with Christ Jesus – it’s personal.  That doesn’t mean you just hug it and keep it to yourself and say “I’m saved and that’s all that matters.”  There is a command given to us –  God wants us to GO and TELL…  Reach out and Teach wherever we are planted.  Share with others and care about their circumstances.  Pray for others and stay tuned for updates.  I won’t walk in the flesh because God’s way is higher and better – free of stress or drama.

This is the verse I wanted to share with you today.  I pray that you will consider a personal relationship with Jesus Christ.

I’m not being nosey…  I’m being exactly what I’m supposed to be.  🙂

 

 

 

1 CORINTHIANS 8:6 ON 8/6

TL 1 CORINTHIANS 8-6 ON 8-6

…yet for us there is but one God, the Father, from whom all things came and for whom we live; and there is but one Lord, Jesus Christ, through whom all things came and through whom we live.  – 1 Corinthians 8:6

Lately I’ve heard about different gods.  In this verse we are told that there is one God – the God of Abraham, Isaac & Jacob.  The Father of our Savior, Christ Jesus.

There are terrorists running around the world trying to kill everyone who does not share their belief in Sharia Law – the infidels.  They hate Christians and want to kill us.  They yell the name of their blood-thirsty God before they start killing – and they don’t think it’s a big deal to die and plan to be rewarded handsomely  on the other side.

Isn’t it sad that they are rewarded for murder by their god – and I’m rewarded for loving others by mine?  Have you ever seen the annoying bumper sticker that says COEXIST – ?  Sigh…  well – I can’t think of a way that Christianity and radical Islam can do that – seriously.

It’s messed up to think that it could ever happen.  I’m not going to go looking for trouble, but neither do I condone letting this cancer spread until it gets bigger and bigger.

My God is just.  Life may not be fair – but I’m sure that God is.FIX OUR EYESAllah is not my God.  My God is about love, not hate.  My God is about life, not death.  My God loved the world so much that He gave His only begotten Son, Christ Jesus, to die for everyone.  If you believe in Him you will be saved for eternity and when you die you will go to heaven to live with Him.  John 3:16.

Forgiveness, not revenge.  We accept diversity, but share our faith.  If any deny what we say, we accept it and walk away – but we continue praying for them.  We don’t hate or kill anyone who disagrees with us.  We just share – we plant seeds and pray that God will help those seeds to grow.

THEY'RE NOT GONNA WINGod is faithful and the battle is His.  He has a plan for you and one for me.  Be very vigilant in prayer and confident in His ability to take good care of you.  We serve a mighty God who is good and strong.  He knew from the beginning what was going to take place in the last days.  He will walk with us every step of the way.  🙂

 

AMERICAN ARTIST APPRECIATION MONTH

TL AUGUST IS AMERICAN ARTIST APPRECIATION MONTHBalance, peace, and joy are the fruit of a successful life.  It starts with recognizing your talents and finding ways to serve others by using them.  – Thomas Kinkade

https://thomaskinkade.com/

CAPTURED BY A STEEPLE

Who is your favorite American artist?  My favorite was Thomas Kinkade.  Since his death in 2012, I’ve seen many works that look similar and have the “painter of light” look, but there will never be another Thomas Kinkade.

The power of prayer is like turning on a light as it illuminates God’s purpose for our lives.  There is no greater connection to knowing His will other than the word.  – Thomas Kinkade

https://thomaskinkade.com/art/the-garden-of-prayer/

I adore the painting called THE GARDEN OF PRAYER.  When I sit and look at it, I’m inspired to begin yet another conversation with my Heavenly Father.  The water looks as though it’s flowing and the sunshine and shadows are placed perfectly – which we expect from all of his paintings.

Rather than set aside daily time for prayer, I pray constantly and spontaneously about everything I encounter on a daily basis.  When someone shares something with me, I’ll often simply say, ‘Let’s pray about this right now”.  – Thomas Kinkade

https://thomaskinkade.com/art/remember-me/

When I see the painting REMEMBER ME, it reminds me of the fact that nobody is beyond hope and too far gone to be forgiven and escorted into Paradise when this life is over.  It also reminds me that although there is evil in this world, God’s love and light will win in the end!

You have to expect spiritual warfare whenever you stand up for righteousness or call attention to basic values.  It’s just a matter of light battling the darkness.  But the light wins every time.  You can’t throw enough darkness on light to put it out.  – Thomas Kinkade

When my mother passed away in 2004, I decided to buy the Kinkade painting called THE BRIDGE OF HOPE.  I felt as though I was standing on one side of the bridge alongside my mom, but with a bit of HOPE I would be able to cross the bridge and have the courage to embark on new adventures on my own.  I can’t tell you how many times I have sat alone in my living room staring at that painting.  I also appreciate that it looks different at various times of day and the shadowing changes according to the weather.  Those are the qualities that make Kinkade art stand out from the rest.

https://thomaskinkade.com/art/bridge-of-hope/

Beautiful objects, ideas, even beautiful people all share the power to lift the spirits and motivate creativity while at the same time soothing the soul…  – Thomas Kinkade

There are so many more works I’d love to talk about (I could talk all day long), but I definitely want to show you one of the cottages!  I’m such a romantic at heart, and if I could afford to fill my house with these, I would.  Here’s my favorite – don’t ask me why – but it is.

Every conversation, every cuddle, every kiss and caress, even every disagreement, adds another brush stroke to the picture of home you paint with the days and hours of your life.  – Thomas Kinkade

https://thomaskinkade.com/art/friendship-cottage/

Romance makes a radiant sunrise out of every moment.  – Thomas Kinkade

If I had to choose just one of the “cottage” collection paintings (and I would – I’m not rich by any means), it would be FRIENDSHIP COTTAGE.  Maybe it’s the little pathway or the bridge…  maybe it’s the name of it, or more than likely, it’s the colors, shading and that magical way that Thomas Kinkade had of drawing you in…  it’s as if the cottage is welcoming me to go in and stay a while.  It says, “Come in and sit down.  Relax and have a spot of tea whilst the world turns, oblivious to you for now.”  Yes – I want to go there, don’t you?

The most important key to a more romantic life:  you have to be willing to pay attention.  – Thomas Kinkade

Oh, I’ve seen people try to duplicate the warmth, light, romanticism and genuine talent that Thomas Kinkade put into every painting, but they are a long way from capturing my attention or my heart.

To be romantic is quite simply to allow yourself to fall in love with life – all of life – and experience it fully, openly, passionately, and purposefully.  – Thomas Kinkade

God’s house is beautiful and nobody captured that as well as Thomas Kinkade.

https://thomaskinkade.com/art/sunrise-chapel/

Isn’t SUNRISE CHAPEL beautiful?

Beauty is found in anything that delights the senses, nourishes the soul, fires the imagination.  – Thomas Kinkade

I appreciate the colors, textures and shading in Kinkade art.  Whether it’s a print or a painting, let his work speak to your heart and soul.  Enjoy American Artist Appreciation Month.  🙂